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Corporate Wellness
Wellness That Moves Your Whole Team
Your team is carrying stress that meetings cannot fix and wellness apps cannot reach. SoChauntay Dance LLC brings dance based wellness directly to your people: movement that relieves burnout, restores energy, and rebuilds connection across your organization. Start with a short consultation, and we map the right program for your team, your culture, and your budget.
01
Wellness Program
A recurring movement program built for your team, your schedule, and your culture, so wellness becomes part of the work week instead of another task on it.
02
Lunch N' Learns
A focused midday session that pairs practical stress relief with movement your team can use at the desk, in the hallway, and at home.
03
Digital Newsleter
Movement tips, reset practices, and encouragement delivered to your team between sessions, keeping the momentum alive all month long.
04
Coaching Programs
Guided coaching for leaders and teams who carry the most pressure, built around energy, presence, and sustainable performance.
05
Support Programs
Ongoing support for teams in demanding seasons: launches, transitions, and high volume periods when burnout hits first and hardest.
06
Health Fairs
A lively, welcoming presence at your health fair that gets people moving, laughing, and asking for more long after the booths close.
07
Lunchtime Workouts
Short, energizing movement breaks that fit a real lunch hour and send your team back to work clearer, lighter, and more focused.
08
Confidence Workshops
Movement based workshops that rebuild presence and self trust, the qualities your people need in the room, on camera, and in front of clients.
09
Mental Fitness Program
Somatic practices that train the mind through the body: breath, rhythm, and release that lower stress in real time and keep it down.
10
Customized Program
Workshops | Retreats
A program designed from scratch for your organization, from a single powerful workshop to a full retreat your team will talk about all year.
The Problem We Solve
The Number One Thing We Solve Is Burnout
Burnout is the problem behind the resignations, the sick days, and the quiet quitting, and it lives in the body long before it shows up in a report. Dance is medicine. One guided movement session lowers stress in the room in real time, and a consistent program keeps it down. Companies work with SoChauntay Dance LLC for culture building, retention, and growth, delivered by a founder led team that treats your people like people.
Investment
Start Where Your Team Is
Published rates, confirmed in writing. A 50 percent deposit secures every date, and every engagement begins with a free 15 minute consultation.
Pilot Session
Corporate Wellness Pilot
$850
One powerful session for your team, and the clearest way to feel what movement based wellness does in your building.
- One guided session for your team
- Built around your culture and goals
- A clear next step plan after the session
Most Chosen
Monthly Wellness Retainer
$2,500/ month
A consistent program that keeps stress down and energy up, month after month, with sessions your team can count on.
- Recurring sessions on your schedule
- Programming across the ten services above
- Ongoing support between sessions
For Leaders
The Founders Reset
$1,200
A focused reset for founders and executives carrying the weight of the whole organization, built to restore the person at the top.
- Private, founder led sessions
- Somatic reset practices for real recovery
- Built around your calendar and your load
Before You Book
What To Expect
Fill in your details, pick an open time, and your consultation is booked instantly. No waiting, no back and forth.